FIND OUT WHY A SAUNA WILL IMPROVE YOUR HEALTH AND
MAKE YOU LIVE LONGER !!!!!
Increases Blood Circulation
As your body increases sweat production to cool itself, your heart works harder
pumping blood at a greater rate to boost circulation, supplying the conditioning
benefits of continuous exercise. Heart rate, cardiac output and metabolic rate
increase, while diastolic blood pressure drops, for improved overall
cardiovascular fitness.
Relieves Pain
The deep heat of your Far infrared sauna helps peripheral
blood vessels dilate, bringing relief and healing to muscle and soft tissue
injuries. Increased blood circulation carries off metabolic waste products and
delivers oxygen-rich blood to oxygen-depleted muscles, so they recover faster.
Muscles relax most readily when tissues are warm, for greater flexibility and
range of motion. In Europe, radiant heat therapy is widely used to treat
patients suffering from many forms of arthritis. In addition, it has been proven
effective in the treatment of sprains, neuralgia, bursitis, muscle spasms, joint
stiffness and many other muscular-skeletal ailments. Much of the stiffness,
aches and soreness that comes with aging is reduced or eliminated.
Improves The Immune System/Removes Toxins
Increased blood circulation stimulates the sweat glands, releasing built-up
toxins and waste. Daily sweating can help detoxify your body as it rids itself
of an accumulation of potentially carcinogenic heavy metals (lead, mercury,
zinc, nickel, cadmium) as well as alcohol, nicotine, sodium, sulfuric acid and
cholesterol.
Renew Skin, Improves Complexions
Perhaps the most immediate relief your Far infrared sauna
offers is simple relaxation, as it melts away the stresses and tension of urban
life. Just a few minutes in the gentle warmth of your Home-Health-Essentials Far
infrared sauna gives you an overall massaging effect, soothing jangled nerves
and knotted muscles. You’ll feel rejuvenated and renewed, restored in both body
and mind.
Aides In Healing From Injuries
You will gain many benefits by using an Infrared Heat Therapy Sauna. As you
relax in the gentle heat of the Home-Health-Essentials Far infrared sauna, your
body is actually hard at work, producing sweat, pumping blood - and burning
calories. According to a Journal of the American Medical Association report, in
a single sauna session you may burn as many calories as you would rowing or
jogging for 30 minutes. So you lose weight - not just water. A sauna’s deep heat
raises your body temperature, inducing an artificial fever. As it works to’
combat the “fever,” your body’s immune system is strengthened. Combined with the
elimination of toxins and wastes produced by the intense sweating, your overall
health and resistance to disease is increased. Reduces Stress and Fatigue The
profuse sweating achieved after just a few minutes in the Home-Health-Essentials
Far infrared sauna carries off deeply embedded impurities and dead skin cells,
leaving the skin glowing and immaculately clean. Increased circulation draws
your skin’s own natural nutrients to the surface. You’ll see improved tone,
elasticity, texture and fresh color. Increased blood circulation has also been
shown to relieve acne, eczema, psoriasis, burns, lesions and cuts. In addition,
open wounds heal more quickly, reducing scarring.
